for /L %%a in (1,1,2016) do (
date /t
time /t
ping -n 30 yahoo.co.uk
ping localhost -n 360 > nul
)
Pipe this into a file to test your internet connection.
It pings yahoo.co.uk 30 times, then sleeps for 5 minutes.
It repeats 2016 times; That is one week.