VBoxManage showvminfo [appliance name] |grep NIC
NIC 1 Rule(0): name = AMQ admin page, protocol = tcp, host ip = 127.0.0.1, host port = 6666, guest ip = , guest port = 8161
NIC 1 Rule(1): name = PRL, protocol = tcp, host ip = 127.0.0.1, host port = 5555, guest ip = , guest port = 5000
NIC 1 Rule(2): name = SSH, protocol = tcp, host ip = 127.0.0.1, host port = 2222, guest ip = , guest port = 22
NIC 1 Rule(3): name = XT, protocol = tcp, host ip = 127.0.0.1, host port = 8888, guest ip = , guest port = 8529
NIC 1 Rule(4): name = web, protocol = tcp, host ip = 127.0.0.1, host port = 8080, guest ip = , guest port = 80